Frequently Asked Questions

Get answers to common questions about 60 Mins- Deep Tissue add-ons per person .

Yes. We adjust pressure and technique for newcomers, communicating constantly to ensure comfort. Expect focused, deeper work that may feel intense but should never be painful. Discuss concerns or medical conditions beforehand so therapists can tailor the session safely.

Discomfort varies by individual and tension level; clients may feel strong pressure or brief soreness. Therapists use communication and techniques like breath work and slower strokes to minimize pain while effectively releasing tension. Post-session soreness can last one to two days.

Frequency depends on goals and severity. For chronic issues, weekly sessions for four to six weeks are common, then spacing to biweekly or monthly for maintenance. Your therapist will recommend a plan based on progress and response to treatment.

Yes — it pairs well with Swedish massage, hot stones, or cupping for comprehensive relief. Reserve combined services in advance so therapists can coordinate timing and focus areas, ensuring a balanced treatment without overworking sensitive tissues.

Yes. Certain conditions like blood clotting disorders, recent surgery, uncontrolled hypertension, severe osteoporosis, or acute inflammation may contraindicate deep tissue work. Always disclose medical history and medications during booking; our therapists will advise safe alternatives or require physician clearance if needed.

You may feel looser with improved range of motion, plus mild soreness or fatigue for 24–72 hours. Drink water, rest, and apply heat or ice as recommended. Follow-home stretches will be suggested to prolong benefits and prevent re-tightening.